VMO Taping - Does it work?
I am interested to know if anyone has regular success with VMO taping for Anterior Knee Pain. My experience of anterior knee pain is that the knee often falls into a valgus position due to foot bio-mechanics or weakness around the hip. I usually find there is weakness with-in the hips abductors and by improving strength the knee stays in a better position and the pain subsides. I therefore don’t use taping on a regular basis and would like to know how effective people think it is.
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